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Anorexia Explained

Claude Sophia Merlo Lookman

What is Anorexia?Anorexia, clinically known as Anorexia Nervosa, is a complex psychological disorder characterized by an intense fear of gaining weight and a distorted body image, leading individuals to restrict…

Health

Fundamentals of Low-Carb Eating

Claude Sophia Merlo Lookman

¿Qué es una dieta baja en carbohidratos?A low-carb diet limits carbohydrates found in sugary foods, pasta, and bread. Instead, it emphasizes nutrients found in proteins and fats. Popular for weight…

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Exploring Obesity

Claude Sophia Merlo Lookman

What is Obesity?Defining ObesityObesity is a complex health condition characterized by excessive body fat accumulation, which poses a significant risk to an individual's health. This condition is typically measured using…

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Foods supportive of mental calmness

Claude Sophia Merlo Lookman

Comprehending Anxiety and Its Effect on Well-beingAnxiety is a common mental health condition that affects millions of people worldwide. Characterized by feelings of worry, nervousness, and fear, anxiety can profoundly…

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Identifying a Sedentary Lifestyle

Claude Sophia Merlo Lookman

Understanding a Sedentary LifestyleA sedentary lifestyle, characterized by long periods of physical inactivity, has become increasingly common in modern society. It refers to a way of living in which an…

Health

The Impact of Food Poisoning

Claude Sophia Merlo Lookman

What does Food Intoxication Mean?Food poisoning, also known as foodborne illness, is a common yet distressing health issue that arises from consuming contaminated food. This contamination can result from a…

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Free radicals explained

Claude Sophia Merlo Lookman

Grasping Free Radicals: The FundamentalsFree radicals are highly reactive molecules with unpaired electrons, which makes them unstable and eager to bond with other atoms or molecules. These unstable molecules can…

Health

Insights into Detox Diets

Claude Sophia Merlo Lookman

What is a Detox Diet?In the past few years, the idea of a detox diet has become popular within the wellness sector and among those who prioritize health. A detox…

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Lean mass essentials

Claude Sophia Merlo Lookman

What Does Lean Body Mass Mean?Understanding lean body mass (LBM) is essential for individuals interested in wellness, physical fitness, and general health. It is a topic frequently mentioned by fitness…

Tipos de depresión y causas: clínica, mayor y otros - HelpGuide.org

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Exploring Depression

Claude Sophia Merlo Lookman

Understanding Depression: A Comprehensive OverviewDepression represents a widespread and severe mental health disorder influencing countless individuals globally. It goes past simple unhappiness, affecting daily routines and the overall quality of…